Postpartum Care & Recovery: Nurturing Mothers After Birth

The birth of a baby is a life-changing event — physically, emotionally, and mentally. While most of the focus tends to be on the newborn, it’s equally important to care for the mother during the postpartum period. Dr. Parul Sharma understands that postpartum recovery is not just about healing the body, but also about restoring emotional balance and overall well-being.

What Is Postpartum Care?

Postpartum care refers to the medical and emotional support a woman receives after childbirth, typically for the first six weeks. This period is crucial as the body goes through numerous changes, including uterine contraction, hormonal shifts, breastfeeding adjustments, and healing from delivery.

Dr. Parul Sharma offers a comprehensive postpartum care program that supports new mothers throughout their recovery journey, whether they’ve had a normal vaginal delivery or a C-section.

Key Areas of Postpartum Recovery

1. Physical Healing: Post-delivery, the body needs time to recover from the stress of childbirth. Whether it’s managing vaginal soreness, healing an episiotomy or C-section incision, or dealing with perineal discomfort, Dr. Parul Sharma provides evidence-based care and personalised recommendations. She also guides mothers on nutrition, hydration, pelvic floor exercises, and physical activity to support long-term recovery.

2. Emotional & Mental Health: Postpartum blues are common, but when symptoms persist, they may signal postpartum depression or anxiety. Dr. Parul Sharma creates a safe, supportive space to openly discuss mood changes, sleep disturbances, and emotional stress. When necessary, she refers patients to counsellors or psychiatrists for additional mental health support.

3. Breastfeeding Support: Many mothers experience challenges with breastfeeding, such as latching issues, nipple pain, or low milk supply. Dr. Parul provides expert guidance on breastfeeding techniques, managing engorgement or mastitis, and knowing when to supplement with formula if needed — all while prioritising the mother’s and baby’s health.

4. Birth Control Counselling: It’s essential to discuss family planning during the postpartum phase. Dr. Parul Sharma advises on safe contraceptive methods after delivery, taking into account breastfeeding, individual preferences, and health status.

5. Follow-Up Appointments: Postpartum check-ups are vital to ensure everything is progressing well, from uterine involution to wound healing and mental well-being. Dr. Parul ensures mothers are seen regularly, allowing time to address any questions or concerns that may arise.

When to Seek Help

While mild discomfort is expected in the postpartum period, new mothers should reach out for help if they experience:

• Heavy bleeding beyond 10 days
• Foul-smelling discharge
• Severe perineal or abdominal pain
• Fever or chills
• Persistent sadness or hopelessness
• Difficulty breastfeeding or poor infant weight gain

Dr. Parul Sharma encourages open communication and early intervention for any unusual symptoms.

Why Choose Dr. Parul Sharma for Postpartum Care?

With years of experience in obstetrics and women’s health, Dr. Parul Sharma is known for her compassionate, mother-focused approach. Her goal is not just to help mothers recover physically, but to empower them to embrace motherhood with confidence and clarity.

Whether you’re a first-time mom or navigating your second or third postpartum experience, you’ll receive customised care that addresses your body’s unique needs.

Take the First Step Towards a Healthier Recovery

Postpartum recovery can be overwhelming, but you don’t have to do it alone. Dr. Parul Sharma is here to support you at every step. Prioritise your well-being so you can care for your baby with strength and peace of mind.

Book your postpartum consultation today and let us support your recovery journey.