Menstrual Health in Adolescents: A Vital Part of Growing Up

Adolescence is a critical phase in a girl’s life, not just emotionally and mentally, but also physically. One of the most important milestones during this period is the onset of menstruation. While it’s a normal and healthy part of growing up, many adolescents experience confusion, anxiety, and discomfort due to a lack of awareness or support. That’s where expert care comes in.

At Dr. Parul Sharma’s clinic, we offer sensitive, comprehensive, and age-appropriate menstrual health care for adolescents, helping both young girls and their parents navigate this journey with confidence.

Understanding Menarche: The First Period

Menarche, or the first period, typically occurs between the ages of 10 and 15. The timing varies for each individual and is influenced by genetics, nutrition, and overall health. For many girls, this experience can be overwhelming. Questions about hygiene, pain, irregular bleeding, or what’s “normal” often go unanswered.

Dr. Parul Sharma focuses on educating both the adolescent and her family about what to expect, how to manage it hygienically, and when to seek medical attention. Early education builds a strong foundation for long-term reproductive health.

Common Menstrual Issues in Adolescents

Adolescents often face unique menstrual concerns that differ from those of adults. These include:

• Irregular periods in the first few years after menarche
• Painful menstruation (dysmenorrhea)
• Heavy bleeding (menorrhagia)
• Missed periods
• Polycystic Ovary Syndrome (PCOS) symptoms

Left unaddressed, these issues can lead to further complications or affect a girl’s confidence and school attendance. With a combination of clinical evaluation, lab tests (if needed), and empathetic counselling, Dr. Parul Sharma ensures that these concerns are managed effectively.

Importance of Adolescent Gynaecological Counselling

Many adolescents may feel hesitant or embarrassed to speak openly about menstrual problems. That’s why a friendly, safe, and non-judgmental environment is essential. Dr. Sharma provides counselling that respects the girl’s privacy while also involving parents where appropriate, striking a balance between independence and support.

Healthy Habits & Menstrual Hygiene

Good menstrual hygiene is vital for preventing infections and promoting comfort. Adolescents are guided on:

• Choosing the right sanitary products
• Proper disposal methods
• Hygiene practices during menstruation
• Recognising signs of infection

Education on these basics sets the stage for lifelong habits that support reproductive and overall health.

When to See a Gynaecologist

It’s advisable to consult a gynaecologist if an adolescent experiences:

• Periods that haven’t started by age 15
• Severe cramps that hinder daily life
• Extremely heavy bleeding
• Irregular cycles after two years of menstruation
• Emotional distress or anxiety about periods

Dr. Parul Sharma is experienced in adolescent gynaecology and creates a comforting space for open discussion, ensuring that girls feel heard and supported.

Empowering Young Women for a Healthier Tomorrow

Menstrual health is not just a medical concern — it’s a vital aspect of a young girl’s emotional, social, and physical well-being. By offering tailored menstrual health services, Dr. Parul Sharma empowers adolescents with the knowledge and care they need to embrace womanhood with confidence and comfort.